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Welcome to our menu of Lancashire Women groups which are FREE and accessible to all.

Find out more

Wellbeing Groups

All our groups aim to build confidence and raise your self esteem in a safe, confidential and caring environment.

Need help on where to start?
Our WomENterprise Extended, Ready and Steps to Success groups are for anyone unemployed and looking for employment but find themselves struggling to secure employment opportunities.

Our Mood Food, Mood Workout, Mood Snooze, Mood Doodle and CBT 4 Wellbeing groups are Therapeutic Interventions aiming to improve your wellbeing.

Our Confidence Cafe and MindFit groups are gentle first steps in to our centres aiming to build your confidence and start your journey with us.

Our Winter Resilience groups are brand new, aiming to ensure you are informed, have the knowledge, resilience and confidence to make the right changes to improve your lifestyle.

Booking is necessary call us to secure your place: 0300 330 1354.
Click below any of your menu choices for a more in depth detail on what the group covers.