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Lancashire Wide

The LifeSkills Project ...continuing your MindFit Journey.

What's the course about?

7 weeks of tailored virtual group support to help you reach your goals and dreams.

Giving you the tools you need to make positive change.

Help includes:

• Building confidence
• Resilience & coping strategies
• Managing your emotions
• Communication skills
• Goal setting & action planning
• Writing CVs, application forms and cover letters
• Interview skills
• Money & energy saving tips

“ I look forward to my session every week - it gives me purpose and structure.”

Listen to what our previous attendees thought about it: