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Lancashire Wide

LifeSkills funded by The Smallwood Trust

What's the course about?

We aim to give you the tools you need to make positive change within a safe and supportive space.

No eligibility criteria. All welcome.

* Coffee & Catch up sessions (Mondays 10-11am) are informal and offer learners the chance to meet others, familiarise themselves with Zoom and learn more about the LifeSkills course. Sessions can be attended before, during and after completing the LifeSkills course.

* Part 1 = 6 weeks of tailored virtual group support to help you reach your goals and dreams.

* Part 2 = 3 week add on course covering CVs, applications and interview skills


Help includes:

· Building confidence and setting boundaries
· Resilience & coping strategies
· Communication skills
· Goal setting & action planning
· Money & energy saving tips
· Employability support

"Online sessions are so easy to access. I would feel intimidated walking into a room of people I don’t know. Zoom makes it so easy. I feel comfortable and relaxed.”

“I am speechless. I don’t know what to say. I can’t believe what other people see in me. I am starting to believe in myself.”

Listen to what our previous attendees thought about it: