• 0300 330 1354 (local rate)
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Supporting you with your Long Term Physical Health Condition (s)

The Living Well Programme operates from our Accrington and Burnley centres, a number of community venues and GP surgeries and consists of one to one or group support. It offers IAPT (Increasing Access To Psychological Therapies) and cognitive behavioural therapy (CBT) based therapies for both men and women who have a long term physical health condition such as:

* Diabetes
* Fibromyalgia
* Chronic Pain
* Chronic Fatigue
* MSK
* IBS
* Arthritis
* Skin Conditions
* Cancer
* Heart Disease
* M.E.
* Chronic Obstructive Pulmonary Disease (COPD)
* Other Respiratory Conditions
... or any other long term physical health condition or medically unexplained condition.

We understand that receiving a diagnosis and living with a long term condition or unexplained medical condition can be worrying. You may have worries about how this condition can impact on your mental health and wellbeing, your family, your relationships and your day-to-day life.
You may be experiencing symptoms like:
* Low Mood
* Trouble Relaxing ~
* Sleep Problems
* Panic or worry
* Anxiety
* Low Energy

Our Therapists can support you with:
* Dealing with your diagnosis
* Relaxation
* Improving Mood
* Panic Prevention
* Beating Anxiety
* Problem Solving
* Getting Motivated
* Better Sleep
* Challenging Thoughts.

Read our Powerpoint on how we can help you: