For more information or to book your place:

Call 0300 330 1354 or email giving the name of the group you are interested in.

Email now

Blackpool Centre

Coffee and Art

Mondays 1pm, Thursdays 10am

Peer support group. Coffee, arts and crafts, and a chat with friendly faces

Healthy Relationships

Tuesdays 1pm

Build healthier relationships with family and friends. Begin to understand communication styles, perspectives, anger and more

Mindfit Basics

Understand negative thought patters, make positive changes and build self esteem

Dance and Performing Arts

Connect with your inner creative, dancing and arts for wellbeing

Tree Plant

Get outdoors, feel fresh, help your local community and natural environment

Accrington Hub

Accrington Hub is a women-only space

Festive Fayre

  • Saturday 3rd December 9am-4pm
  • Festive Stalls
  • Meet Santa
  • Activities for all the family

ESOL (English for speakers of other languages)

  • Mondays 10am-12noon
  • Free session to improve your English with us
  • Build skills and confidence

Mental Health Drop-In

Friendly and welcoming drop-in in a safe space for women to discuss getting help with their mental health.

  • Tuesdays 9am-12noon
  • Drop-in - no appointment necessary

Coffee mornings

  • Free session - join us for a brew or a chat
  • Thursdays 10:30-11:30am - just drop in

Chair Based Yoga

  • Starting Thursday 3rd Nov, 1-2:30pm
  • Seated and mat accessible yoga led by Caz
  • 5 week course, £20 for the whole course


Coffee mornings - on Zoom

  • Coffee & Catch Up Online (Zoom) Mondays 10-11am
  • Free session - join us for a chat

Mindfit Mums Pods

  • Weekly sessions
  • Sent directly to your email, to look at in your time
  • Therapist available by phone/text during the day
  • Live group zoom at week 5 and 8

    Helping you navigate your wellbeing as a new mum:
    • Why change is difficult
    • How to change our thought patterns in a sustainable way
    • Ways to improve a positive approach
    • Building new mums confidence and self-esteem
    • Making new connections

Blackburn with Darwen

  • Group PT / Cross fit session - The sessions are relatively relaxed and adaptable to any level of fitness no matter what age.
  • Delta Fox Unit 25 Albert Mill, Albert Place, Lower Darwen BB3 0QE
  • Free Session - Tuesdays & Thursdays 1-2pm
  • For existing LW Service Users living in Blackburn with Darwen.
  • Places limited. Anyone wishing to attend any 180 sessions must complete a short waiver form prior. This must be completed electronically and submitted in advance of the first session via this link