Thrive
Personal Growth & Wellbeing Workshops
Thrive is a space for women to explore personal growth, build confidence, and support their wellbeing in a safe and supportive environment.
Each session is held at Norwest Court, Guildhall Street, PR1 3NU and will focus on a different topic designed to spark self-awareness and encourage growth, with plenty of room for open discussion, reflection, and support.
Upcoming Thrive Sessions
Emotional & Mental Needs: Thursday 9th April 10:00am – 12:00pm
We tend to focus on our physical needs but forget that we have emotional and mental needs that help us function well in our day. This workshop is to address what those emotional and mental needs are, and effective ways in how we will meet them.
Menopause: Wednesday 15th April 10:00am – 12:00pm
Approximately 13 million people in the UK are going through it right now and yet 2/3rds of women say there is a lack of understanding and support. We’ll speak about the 6 menopause types, their symptoms and how you can find light in this new chapter of life.
Power of Positivity: Wednesday 6th May 10:00am – 12:00pm
This interactive workshop will introduce you to effective ways of sparking positivity so that you can feel more empowered.
Boundaries: Wednesday 20th May 10:00am – 12:00pm
Setting healthy boundaries is an important part of protecting your wellbeing. In this Thrive Boundaries session, we’ll explore how to recognise your personal boundaries and share practical ways to set and protect them with confidence.
Listening Skills: Tuesday 26th May 1:00pm – 3:00pm
Working on our listening skills can help us better communicate with those around us and build better relationships. We’ll look at the different listening filters and good listening practices.
Emotional & Mental Needs: Thursday 28th May 10:00am – 12:00pm
We tend to focus on our physical needs but forget that we have emotional and mental needs that help us function well in our day. This workshop is to address what those emotional and mental needs are, and effective ways in how we will meet them.
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