Crisis Numbers
For immediate or out of hours crisis support please contact the following national helplines:
To talk to someone now:
Samaritans
116 123
The National Domestic Violence Helpline
0808 2000 247
Shelter
0808 800 4444
Eyes Wide Open
Safe Space for dv support Eyes Wide Open REGISTER YOUR interest Eyes Wide Open: A Safe Space for DV Support Recognising and understanding abusive behaviours can be a difficult and emotional journey. That’s why we have Eyes Wide Open. This programme is...
Steps to Confidence Group
Free Group Steps To Confidence REGISTER YOUR PLACE Build your confidence and self-esteem Building confidence and making positive changes in your life can feel overwhelming, but you don’t have to do it alone. Our Steps to Confidence group is here to...
MindFit
Manage stress & anxiety MindFit REGISTER YOUR PLACE Life can be overwhelming at times. Stress, anxiety, and self-doubt can creep in, making it hard to find balance or see the positives. That’s why we’re thrilled to have MindFit, an empowering course...
Menopause Peer Support Group
MENOPAUSE PEER Support group Menopause Matters REGISTER YOUR PLACE Menopause and perimenopause can bring about many changes including physical, emotional, and even social. But one thing is for certain: you don’t have to navigate it alone. That’s why...
